Natural Health, Fitness & Bodycare

(Also see the Children, Pets, Pregnancy & Family section 
under the main online directory headings)

Acupuncture

Definition / Description: Acupuncture is a Chinese-based system of medicine, practiced for over 3,000 years, involving the use of fine needles which are inserted at specific points throughout the body to relieve pain and stimulate the body's ability to heal itself. It is used to treat many conditions including pain, stress, allergies, and infertility.


Acupuncture & Healing Arts Center
Acupuncture, Massage, Herbs & Nutrition with Carolyn Pole, L.Ac. 
350 West 9th Ave., Suite 102 /  Escondido

Acupuncture & Massage of Oceanside
Pain Relief, Relaxation, Rehabilitation & Health
701 Seagaze Drive, Suite B / Oceanside 

Dr. Austin, Kelly N.D.
Primary Care Physician & vitamin shots. Bioidentical Hormone Replacement, IV therapy, acupuncture, weight loss. Rancho Bernardo

BioHealth Clinic of Pacific Beach
Medicinal & Cosmetic Acupuncture, Facial Rejuvenation,
BioEnergetic Tests, Nutrition, Weight Loss, Detoxification 

            www.BioHealthClinic.com      
            619-840-7536



Balingit Acupuncture
Achieve Your Best Health Now.
1792 W. Washington Street, Mission Hills 92103. 
Visit: 

            www.sandiegowell.com      
            619-994-2119

Carlsbad Acupuncture & Herb Clinic
Pain, GI, Stress, Menstrual, Wellness
John Polak, L.Ac.  800 Grand Ave. C-1,
Carlsbad 

            www.carlsbadacupunctureclinic.com       
            760-434-7832

Cedros Natural Health Center
Professional Caring Environment
Acupuncture, Pain relief
210 Lomas Santa Fe Drive, Suite #410, Solana Beach 

            www.CedrosNaturalHealth.com     
            858-755-5215



Malinda Gibbons-Gwyn, L.Ac.
Acupuncture, Maya Abdominal Massage, Fertility,
Abdominal Adhesions, Urinary Leakage, PMS

Harmony Acupuncture and Wellness Center
Begin healing naturally today! Acupuncture, Herbal Medicine & Massage
Carlsbad

 www.harmony-wellness.com
 760-944-2911

Holistic Traditions Acupuncture and Massage Therapy Clinic
Cosmetic Acupuncture, Massage, Cold Laser Therapy, Hormone Testing and Herbal Medicine.
470 Nautilus St. Ste. 202 / La Jolla

Amorah Kelly, L.Ac., M.S.
Wonderworks Healing Arts
Acupuncture & Chinese Herbal Medicine. Gentle Effective Care, Over 12 Years Experience. 7742 Herschel Ave., Suite Q, La Jolla

Christina A. Leigh, L.Ac., MAOM
Safe, Gentle, & Effective Technique

 www.HealingThroughBalance.com
 858-245-1817 

Wendi Miyashiro, L.Ac.
Point of Wellness
Acupuncture & Chinese Herbal Medicine
2 Locations
          
           www.sdpointofwellness.com
           858-740-1838




Sambodhi Acupuncture Center
Professional, caring, licensed acupuncturists.
Discover what oriental medicine can do for you.
Encinitas, Ca.

           www.sambodhicenter.com
           858-345-2613    

San Marcos Acupuncture Clinic & Wellness Center
Acupuncture, Herbs, Holistic Medicine, Pediatric, Women's Health, Family Care, Pain Mangement, Weight Loss, Nutrition, Tuina-massage, Yoga, Tai-Chi, Qi-Gong. 1582 West San Marcos Blvd. Suite 101B, San Marcos
          
           www.SanMarcosAcupunctureCenter.com
           760-891-0900




Myra Thompson-Bull, LAc
Acupuncture, herbs, massage, oriental medicine
Alpine

           myranjm@cox.net
           619-445-3167    

Dr. Darcy Yent ND, LAc.
Naturopathic and Chinese Medicine
3636 Fourth Avenue, Suite 210 San Diego 92103

ZEN Sanctuary
Acupuncture, Massage, Skincare. Complete relaxation - All Natural - Peace. San Diego

           www.zensanctuary.com 
           619-269-9322


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Allergy Relief

Synchronicity Health Centre
NAET - Allergy Elimination Technique. No Needles! Good for pets, pollen, wheat, dairy and mmuch more. Encinitas

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Alternative Medicine

Definition / Description: Alternative medicine is a term that is used to refer to medical systems that are different from allopathic (western) medicine. The term applies to a broad range of services and practices including acupuncture, Ayurveda, chiropractic, herbal medicine, homeopathy, and naturopathy, among other treatments.

EgoscueUniversity.com
An online curriculum accessible worldwide to learn the leading brand of posture therapy. San Diego

Full Spectrum Health Integrative Medicine Center
K.M. Hedayat, MD
Cancer Care, IV Therapy, Homeopathy
San Diego

In Rhythm
Caterina Leu, certified HHP, LLCC, CDP
Massage, Biodynamic Bodywork and Craniosacral Therapy, Reiki and Lymphatic Drainage.  Del Mar

INFERTILITY & PREGNANCY LOSS SOLUTIONS
Acupuncture & Natural Treatment Options. San Diego's Fertility Experts.

Inside-Out Natural Healing and Esthetic Center, Inc. and
     Health-Link Medical Center
Offer these services: Nutritional Healing, Bioidentical Hormone & Neurotransmitter testing & treatment for PMS/Menopause including SottoPelle Pellet Therapy, LipoDisolve(Eliminate Fat), Leg Veins, Laser Skin Tightening. Located in Oceanside

 760-721-4000

Ilan Kuperman, MD & Gail Gluckman, ND
Holistic & Natural Medicine, Mesotherapy, Integrative Pain Management, Homeopathy, Treatment of Acute & Chronic Conditions
San Diego / Encinitas


            www.enjoygoodhealthtoday.com
            760-753-7781



Loftin Integrative Health Services
Comprehensive Alternative Health Care
Call for an appointment
Encinitas

North County Naturopathic Health Care
Effective Natural Treatments For All Ages
Encinitas 

ReproductiveWellness.com
INFERTILITY - "HAVE YOU TRIED I.V.F. & FAILED?" We may be able to help you, naturally!

 www.ReproductiveWellness.com
 619-4HEALTH (443-2584) 

Synchronicity Health Centre
Naturopathic Medicine - Family Practic holistic approach & natural treatments, Herbs, Homeopathy, Amino Acids & more. Encinitas

Verde Natural Medicine
Truly holistic health care, specializing in homeopathy.
You. Healthy. Naturally.  San Diego/North County

Vitalia Natural Medicine
Naturopathic & Homeopathic Medicine
2750 Roosevelt Street / Carlsbad 92008 

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Alzheimer's

Sunshine Care Alzheimers/Dementia Homes
Personalized care & the comforts of home. Fruits & vegetables from our organically farmed fields, orchards & greenhouse are used in our healthy menu.  Poway

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Arthritis

INSTITUTE FOR SPECIALIZED MEDICINE
Traditional and alternative therapy for arthritis and autoimmune diseases. 12865 Pointe Del Mar Way #130, Del Mar

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Assisted Living 

Sunshine Care Alzheimers/Dementia Homes
Personalized care & the comforts of home. Fruits & vegetables from our organically farmed fields, orchards & greenhouse are used in our healthy menu.  Poway

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Assistive Devices 

Alternative Mobility
Rentals, Sales, Service. Scooters, lifts, chairs walkers, & more.
San Diego

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Ayurveda

Maharishi Ayurveda Health Center
Timeless knowledge of complete health. Personal prevention-oriented knowledge.
Encinitas

Maharishi Ayurveda Products, Int.
Ayurveda Health Solutions, Ancient Authentic Formulas, Delicious Organic Foods

Maharishi Ayurveda Products, Int'l, Inc.
Natural Solutions For Perfect Health. Antioxidants, Digestion, Stress & more. Call For A Free Catalog

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Beauty

Definition / Description: About 70% of what you put on your skin is absorbed into your body, which is reason enough to go organic. Products using naturally derived, certified organic ingredients are gentler and safer for you, your family and for the environment. In addition, consider using cruelty-free products that do not contain animal ingredients and have not been tested on animals.



GAIA Day Spa
San Diego's award winning spa for organic skin care, body treatments & massage. Enjoy skin care products and refining treatments using organic fruits, flowers and herbs. 1299 Prospect Street / La Jolla

www.gaiadayspa.com
 1-858-456-8797 

 Ganeshi
Organic herbs and skin care products from the Amazon produced in a sustainable way. Products for health enhancing and weight loss.

 Miessence Certified Organics
The first Certified Organic skin care and natural mineral cosmetics line in the world that is actually certified to food grade standards.  Cold processed so nutrients are intact.  No synthetic chemicals or preservatives.  For more information or to shop please call or visit the link below:

Pamela Nigro Eco Studio Salon
Premier Organic Hairstylist & Colorist.  Organic haircolor, perms & products.
4111 Stephens Street, San Diego 92103

Sensible Organics
Miessence Pure Mineral Cosmetics with Certified Organic Ingredients.  Certified Organic Skin & Body Care Products. No Fillers, No Chemicals. Call for a free sample package or visit the link below to order.

 
 Spa de La Jolla & Wellness Center

          www.realajolla.com
Truly Therapeutic Massage - Les Alan
           619-405-7240
Certified Organic Skin Care - Rea
           619-564-1255

         

Terressentials
America's finest USDA certified organic artisan-crafted personal care products! Genuine organics for smart people!

 www.terressentials.com

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Biofeedback
 

Loftin Integrative Health Services
Comprehensive Alternative Health Care
Call for an appointment
Encinitas

BETTER BRAINS Neurofeedback Training
Migraine, anxiety, attention/focus, brain fog, PTSD, sleep, brain trauma, mood, anger, pain, memory, more.

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Bioidentical Hormone Replacement 

La Jolla Whole Health
Dr. Mark Stengler, N.D. over 15 yrs exp.
Weight Loss, High Cholesterol, PMS, Bioidentical Hormone Replacement

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Birthing Resources, Natural 

Please see the Children, Pregnancy & Family section in the main directory

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Body Care Products & Services

Definition / Description: About 70% of what you put on your skin is absorbed into your body, which is reason enough to go organic. Products using naturally derived, certified organic ingredients are gentler and safer for you, your family and for the environment. In addition, consider using cruelty-free products that do not contain animal ingredients and have not been tested on animals.

Cellulite Reduction Endermatherapy
Clinically Proven Results with GX99 / Dr. Star Ladermann
Oceanside

Curler & Comb Salon & Day Spa
Detox w/Aloe Vera & Herb Body Wraps and Organic Deep Cleansing Facials. Escondido

 www.CurlerAndCombSalon.com
 760-207-7033

Eco Minded Natural Body Care Products & Gifts
Dryr Tymes all Natural Body Deodorant
El Cajon

Ecotopiia
Your Source For Earth-Friendly Clothing, Gifts & Goods
543 South Coast Highway 101, Encinitas

            760-753-7420



GAIA Day Spa
San Diego's award winning spa for organic skin care, body treatments & massage. Enjoy skin care products and refining treatments using organic fruits, flowers and herbs. 1299 Prospect Street / La Jolla

www.gaiadayspa.com
 1-858-456-8797 

 Miessence Certified Organics
The first Certified Organic skin care and natural mineral cosmetics line in the world that is actually certified to food grade standards.  Cold processed so nutrients are intact.  No synthetic chemicals or preservatives.  For more information or to shop please call or visit the link below:

 Reflect Outdoor Balm SPF 15
Natural Minerals reflect UV rays, and Beta carotene prevents skin damage caused by the elements. Also includes Vitamin E and Organic Shea Butter to protect the skin from premature aging. No PABA, parabens, or any synthetic chemicals. Order online or Call:

Sea Dragon Spa Products
Kelp/Clay treatment; edible mineral clay. Balance, reconnect, honor Earth & Sea.

 www.SeaDragonSpa.com
 619-807-9193

Sensible Organics
Miessence Pure Mineral Cosmetics with Certified Organic Ingredients.  Certified Organic Skin & Body Care Products. No Fillers, No Chemicals. Call for a free sample package or visit the link below to order.

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Cancer Care & Support 

Breast Health & Wellness Centers
Thermographic Imaging. Radiation-Free Health & Risk Assessments. Educational Forums & Trainings. Appt/Info

           www.BreastHealthandWellness.com
           760-306-0748

THE CANCER PROJECT
Food for Life Nutrition and Cooking. Ongoing

Full Spectrum Health Integrative Medicine Center
K.M. Hedayat, MD
Cancer Support and Recovery
San Diego

Loftin Integrative Health Services
Comprehensive Alternative Health Care
Call for an appointment
Encinitas

Middle Ranch West
A Retreat Center for Women Touched by Cancer. Contact us for more information. Valley Center

THE CANCER PROJECT
Food for Life Nutrition and Cooking. Ongoing

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Childbirth, Natural

Please see the Children, Pregnancy & Family section in the main directory

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Chiropractic

Active Posture Chiropractic

Breath of Life Chiropractic

Chiropractic Connection

Garcia Chiropractic Holistic Center
Mind-Body-Energy Balancing.
Eliminate: Pain, Anxieties, Neg. Emotions, Karma
5850 Oberlin Drive, Suite 320
San Diego

Seibert Chiropractic
Specializes in gentle chiropractic care for the family. Massage Available.
12344 Oak Knoll Road Suite A
Poway

Dr. Azadeh Yaghmai, Chiropractor
Specialing in weight & pain management
12395 El Camino Real, Suite 207 Carmel Valley

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Colon Hydrotherapy

Definition / Description: This involves cleansing the colon of waste material through the gentle infusion of purified water. Benefits may include increased energy levels and enhanced immune function.



Colon Cleanse & Detox Center
Colon Hydrotherapy, Nutritional Counseling
San Marcos 

 www.colonsd.com
 760-598-2660

Colon Hydrotherapy San Diego
Cleansing & Weight Loss Programs / Dr. Star Ladermann 
North County

Colon Hydrotherapy Services
Located in the office of James Novak, MD (holistic medical doctor). Cleansing and Detoxification Programs.
Ask for Carol

 www.NaturalHydro.com
 619-667-3600

Colonic Wellness
Colonics and IonSpa Foot Detox. 240 W. Mission Ave., Escondidio, CA
"Just Do it"/ Call Donna

Cove Wellness, Detox Spa of La Jolla
Liver, Lymphatic & Colon Therapies.
17 Years in La Jolla

           www.detoxspaoflajolla.com
           858-551-9228



Living Water Rejuvenation Centers
Colonic, Lymphatic, Ionic Therapies.
3 Generations, 60+ years, I-ACT School.
3 Locations

Loftin Integrative Health Services
Comprehensive Alternative Health Care
530 Lomas Santa Fe - Suite B
Solana Beach, CA 92075

NUTRITION THERAPY
Colonics, Electro-Lymphatic & Consults
Escondido & Encinitas

Radiance Day Spa / The Wellness Center
Experienced - Supportive - Nurturing
Personalized Detoxification Programs, First Time Visit Only $55.00
4605 Cass Street (at Felspar), Pacific Beach 

           www.radiancedayspa.com
          858-272-6337



Root of Radiance
Colon Therapy, Massage, Foot Detox. Journey to maintaining health.
La Mesa

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Cosmetics, Organic & Mineral Based

Sensible Organics
Miessence Pure Mineral Cosmetics with Certified Organic Ingredients.  Certified Organic Skin & Body Care Products. No Fillers, No Chemicals. Call for a free sample package or visit the website below to order.

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Craniosacral Therapy

 www.SheldonHHP.com
 619-742-2506

Living Water Rejuvenation Center
Colon therapy, lymphatic therapy, Ion Foot Detox
I-ACT Certified Instructor, 3 generations, 60 yrs. experience.
Escondido & Encinitas

Synchronicity Health Centre
Light touch balancing treatment, great for depression, migraines, headaches, back and neck pain, ADHD and more. Encinitas

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Dementia 

Sunshine Care Alzheimers/Dementia Homes
Personalized care & the comforts of home. Fruits & vegetables from our organically farmed fields, orchards & greenhouse are used in our healthy menu.  Poway

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Dentistry

Definition / Description: Holistic dentistry may include innovative treatment options such as dental acupuncture, homeopathy, and mercury-free fillings.


Free Info On Amalgam/Mercury Toxicity
Wondering What Silver Fillings Can Do To You and Your Body?
 San Diego

George Hashim
Whole Health Dentistry Since 1979 ***Protect Your Smile***
A Precious Natural Resource 1001 E. Vista Way, Suite 2, Vista

Helix Dental Care
Dr. Mandel has been practicing holistic dentistry for over 30 years.  Call for a free Lumineer or Invisalign Consultation.  Crowns Done in One Visit. Homeopathic Products used.  3835 Avocado Blvd., #220 / La Mesa

Jeffry S. Kerbs DDS
Non-Surgical Laser & Metal-free Dentistry. Loma Linda University Graduate 1983. 240 South Hickory, Suite 207, Escondido

Stephen A. Lawrence, D.D.S., Inc.
Environmentally Conscious and Mercury-Free Dentistry.
785 Grand Ave., Ste 206, Carlsbad

La Jolla Center for Holistic Dentistry
Specialized in Ozone Therapy for Infected Root Canal,
Cavitation, Decay, Gum. IAOMT Amalgam Removal.

Layton Dental
The Premier Office in San Diego for the safe removal of
toxic mercury & we use the most biocompatible materials.
285 N. El Camino Real, Suite 102, Encinitas

Natural Dental Arts - Dr. Zakarian
3501 4th Ave., San Diego, CA 92103

Carey O'Rielly, D.D.S.
Green, Non Toxic, Metal Free, Cosmetic Implant Team, TMJ, Natural Gum Care. 4403 Manchester, Suite 206-B
Encinitas

The Center For Natural Dentistry
Holistic Dentistry For The Health-Conscious. Evening Hours Available.

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Detoxification & Cleansing

Definition / Description: Detoxification consists of cleansing the body of toxins and chemicals in order to boost overall health.

Ancient Herbal Secrets
Formulas for Health, Beauty & Longevity
San Diego

Christine's Cleanse Corner, Inc.
Nutritional & Cleanse Products & Info
San Diego

www.TransformYourHealth.com
 858-673-0224

Colon Cleanse & Detox Center
Colon Hydrotherapy, Nutritional Counseling
San Marcos 

 www.colonsd.com
 760-598-2660

Colon Hydrotherapy Services
Located in the office of James Novak, MD (holistic medical doctor).
Cleansing and Detoxification Programs.
Ask for Carol

 www.NaturalHydro.com
 619-667-3600

Cove Wellness, Detox Spa of La Jolla
Liver, Lymphatic & Colon Therapy. Candida & Heavy Metal Detox
17 Years in La Jolla

           www.detoxspaoflajolla.com
           858-551-9228

HealthForce Nutritionals
"Nutrition the Way Nature Intended" 100% raw, vegan, whole-food supplements. Hard-core, high-potency superfoods.

Living Water Rejuvenation Center
Colon Therapy, Lymphatic Therapy, Ion Foot Spa
I-ACT Certified Instructor, 3 generations, Over 60 yrs. experience. 
4 Locations

Loftin Integrative Health Services
Comprehensive Alternative Health Care
Call for an appointment
Encinitas

Veronica L. MacKay. M.S., H.H.P.
Lymphatic Drainage, Energized Air, ATP Induction, Nutritional Coaching
Carlsbad

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Diagnostic, Non-Invasive

Thermomed ~ Thermography
Digital Infrared Thermal Imaging. Mobile Clinics Available - call for info.

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Energetic Balancing & Therapy

I & E Organics Apothecary
Homeopathic Pharmacy, Energy Healing
Betsy Hess, DIHom

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Feng Shui

Please see the Home, Building & Garden section in the main directory

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Fitness & Exercise

Mesa Rim Climbing and Fitness Center
Climbing ~ Bouldering ~ Yoga ~ Fitness. Climbing high is just the beginning...10110 Mesa Rim Road, San Diego 92121

Play It Again Sports
Cash NOT Trash
We buy and sell new and used sports & fitness equipment.
Visit our 2 Locations: Pacific Beach 1401 Garnet Ave
                                  La Mesa 7006 University Ave

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Hair Salons

Beverly Neeland's Hello Curls Salon
Eco-Friendly, Curly Hair Expert. Mission Valley

Pamela Nigro Eco Studio Salon
Premier Organic Hairstylist & Colorist.  Organic haircolor, perms & products.
4111 Stephens Street, San Diego 92103

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Health Fairs & Expos

LifeStyles INFOCUS
Your health & wellness solutions. Wellness programs, fairs, seminars, etc. Poway 

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Health & Healing Services

a healing place / Darlene Hall, M.D.
Release energy patterns that create illness. Heal prenatal and birth trauma. Carmel Mountain Ranch

Dr. Joseph Aiello ~ San Diego Center for Integrative Medicine
Family and Natural Medicine
San Diego

Alternative Health and Healing Org.
Achieve Your Peak Performance with a unique combination of professional coaching & the most advanced neurofeedback technology. Create a Life you Love! Encinitas

Amazon Herb Co. Independent Associate
Better health through plant nutrition. Rainforest soil to organic powerfood. Info at:

AtlasPROfilax of San Diego
Treatment relieves most symptoms PERMANENTLY in only ONE visit!
Jeff St. Onge

 www.atlasprofilax.com
 619-701-5105

Ayurvedic Integrated Wellness
Parmela Sawhney, MD
Holistic Medical Office & Massage Center
1222 1st St., Unit 6 Coronado, CA

Balingit Acupuncture
Achieve Your Best Health Now.
1792 W. Washington Street, Mission Hills 92103.
Visit:  

            www.sandiegowell.com      
            619-994-2119



BETTER BRAINS Neurofeedback
Drug-free solutions for migraine, anxiety, attention/focus, pain, insomnias, brain trauma, memory.

           www.BBNT.info
           858-232-7572



BioHealth Clinic of Pacific Beach
Medicinal & Cosmetic Acupuncture, Facial Rejuvenation,
BioEnergetic Tests, Nutrition, Weight Loss, Detoxification 

            www.BioHealthClinic.com      
            619-840-7536



Bragg Live Foods
Stay Healthy - Live Longer with Bragg Healthy Lifestyle Books & Organic Health Foods.

cooking with sorrel
Food that arouses all your senses...and stimulates your mind, body & soul. San Diego

Lorraine DeLear Ph.D.
An experienced energy medicine practitioner, teacher and workshop leader specializing in activating change and healing by releasing old emotional patterns and aligning the human energy fields for health, prosperity and personal achievement.
Encinitas

 www.chaliceroot.com
 760-271-4820

Energy Works Healing
Reduce Stress; heal body, mind & emotional distress: Reiki Energy Healing. Solana Beach & Mira Mesa

           www.energyworkshealing.com
           760-846-0289



Harmony Acupuncture and Wellness Center
Begin healing naturally today! Acupuncture, Herbal Medicine & Massage
Carlsbad

 www.harmony-wellness.com
 760-944-2911

Inner Strength Yoga & Healing Center
Classes, Teacher Training, Workshops, Reiki
Oceanside/Carlsbad - Just North of 78 Freeway

Inside-Out Natural Healing and Esthetic Center, Inc. and
     Health-Link Medical Center
Offer these services: Nutritional Healing, Bioidentical Hormone & Neurotransmitter testing & treatment for PMS/Menopause including SottoPelle Pellet Therapy, LipoDisolve(Eliminate Fat), Leg Veins, Laser Skin Tightening. Located in Oceanside

 760-721-4000

INSTITUTE FOR SPECIALIZED MEDICINE
Traditional and alternative therapy for arthritis and autoimmune diseases. 12865 Pointe Del Mar Way #130, Del Mar

La Jolla Whole Health
Dr. Mark Stengler, N.D. over 15 yrs exp.
Weight Loss, High Cholesterol, PMS, Bioidentical Hormone Replacement

Loftin Integrative Health Services
Comprehensive Alternative Health Care
Call for an appointment
Encinitas

Price-Pottenger Nutrition Foundation
Books, resources & classes on nutrition, natural healing, and food preparation. Non-profit educational resource disseminating reliable, unbiased information for 56 years. 

San Marcos Acupuncture Clinic & Wellness Center
Acupuncture, Herbs, Holistic Medicine, Pediatric, Women's Health, Family Care, Pain Mangement, Weight Loss, Nutrition, Tuina-massage, Yoga, Tai-Chi, Qi-Gong. 1582 West San Marcos Blvd. Suite 101B, San Marcos
          
           www.SanMarcosAcupunctureCenter.com
           760-891-0900



Wisdom Works
A Center of Creative Transformation For women - One of a kind healing retreats. Escondido

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Health Services, Mobile

Thermomed ~ Thermography
Digital Infrared Thermal Imaging. Mobile Clinics Available - call for info. 

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Health & Wellness Products

Ancient Herbal Secrets
Formulas for Health, Beauty & Longevity
San Diego

Bernard Jensen International
Iridology Charts, Books, CD's, DVD's, Natural Supplements, Cleansing Supplies, Iris Analysis and Health Seminars

 www.bernardjensen.com
 760-471-9977

Christine's Cleanse Corner, Inc.
Nutritional & Cleanse Products & Info
San Diego

www.TransformYourHealth.com
 858-673-0224

Frutaiga-Guaranteed Potency Beverage
Experts say Frutaiga is "the best product to be introduced to the health and wellness industry in 20 years."  Frutaiga is "like having a personal trainer, weight loss advisor, sex therapist and super-success coach in a bottle."   

 Ganeshi
Organic herbs and skin care products from the Amazon produced in a sustainable way. Products for health enhancing and weight loss.

Harmony Acupuncture and Wellness Center
Begin healing naturally today! Acupuncture, Herbal Medicine & Massage
Carlsbad

 www.harmony-wellness.com
 760-944-2911

HealthForce Nutritionals
"Nutrition the Way Nature Intended" 100% raw, vegan, whole-food supplements. Hard-core, high-potency superfoods.

In Rhythm
Caterina Leu, certified HHP, LLCC, CDP
Massage, Biodynamic Bodywork and Cranisacral Therapy, Reiki and Lymphatic Drainage.  Del Mar

Jeff's Best Hemp!
Premium Quality Organic Hemp Products. Raw, Organic, Vegan, Gluten-Free, Xeno-Estrogen Free! Delicious and Nutritious with Nothing Suspicious!

Maharishi Ayurveda Products, Int.
Ayurveda Health Solutions, Ancient Authentic Formulas, Delicious Organic Foods

Maharishi Ayurveda Products, Int'l, Inc.
Natural Solutions For Perfect Health. Antioxidants, Digestion, Stress & more. Call For A Free Catalog

Natura Massage
Eco-friendly massage and spa supplies. Furniture, linens, oils, lotions & more. San Diego

 www.naturamassage.com
 858-205-4624

Pharmaca Integrative Pharmacy
We are a full service Pharmacy, filling your Rx and natural remedy needs.
La Jolla

Xocai - The Healthy Chocolate
Loaded with antioxidants that fight free radicals. Call for a free sample. 

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Herbs & Herbalists

Definition / Description: An herbalist is a professional who practices a holistic system of medicine using the healing properties of medicinal plants.


Frutaiga
Frutaiga contains Rodiola Rosea and Aralia Mandshurica.  It has 300 mgs of active ingredient per ounce, guaranteed!  It has over 70 active compounds that fight stress and fatigue, and enhance memory, sexual vitality, and the immune system.  The results are backed by decades of scientific research.  Experts say Frutaiga is "the best product to be introduced to the health and wellness industry in 20 years."    

Myra Thompson-Bull, LAc
Herbs, acupuncture, massage, oriental medicine
Alpine

           myranjm@cox.net
           619-445-3167
         
         

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Holistic Health Care Centers

AtlasPROfilax of San Diego
Treatment relieves most symptoms PERMANENTLY in only ONE visit!
Jeff St. Onge

            www.atlasprofilax.com
            619-742-2506


HealthWalk
A Holistic Integrative Wellness Center. Thermography, Naturopathy, Functional Nutrition, Brain Entrainment. North County Coastal 

Ilan Kuperman, MD & Gail Gluckman, ND
Holistic & Natural Medicine, Mesotherapy, Integrative Pain Management, Homeopathy, Treatment of Acute & Chronic Conditions
San Diego / Encinitas


            www.enjoygoodhealthtoday.com
            760-753-7781

Loftin Integrative Health Services
Comprehensive Alternative Health Care
Call for an appointment
Encinitas

North County Naturopathic Health Care
Effective Natural Treatments For All Ages
Encinitas 

Rajam Roose, H.H.P.
Specializing in Injury Therapy and Stress Related Pain Relief Since 1999.

San Marcos Acupuncture Clinic & Wellness Center
Acupuncture, Herbs, Holistic Medicine, Pediatric, Women's Health, Family Care, Pain Mangement, Weight Loss, Nutrition, Tuina-massage, Yoga, Tai-Chi, Qi-Gong. 1582 West San Marcos Blvd. Suite 101B, San Marcos
          
           www.SanMarcosAcupunctureCenter.com
           760-891-0900


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Holistic Health Practitioners (HHPs)

Alexander's Deep Muscle Therapy
Holistic Health Practitioner
Myofascial & Neuromuscular Therapy
Solana Beach

            www.alexandersdeepmuscletherapy.com
            858-775-3013



Alternative Health Associates
TMJ, Neck & Back Pain, Neuromuscular Massage, Cranio-sacral Therapy Sheldon Finn, H.H.P., NCBTMB
Clairemont

            www.SheldonHHP.com
            619-742-2506

Ayurvedic Integrated Wellness
Parmela Sawhney, MD
Holistic Medical Office & Massage Center
1222 1st St., Unit 6 Coronado, CA

Lorraine DeLear Ph.D.
An experienced energy medicine practitioner, teacher and workshop leader specializing in activating change and healing by releasing old emotional patterns and aligning the human energy fields for health, prosperity and personal achievement.
Encinitas

 www.chaliceroot.com
 760-271-4820

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Holistic Medicine

Definition / Description: The philosophy of holistic medicine considers the whole person, including physical, mental, emotional and spiritual aspects.

Ayurvedic Integrated Wellness
Parmela Sawhney, MD
Holistic Medical Office & Massage Center
1222 1st St., Unit 6 Coronado, CA

Loftin Integrative Health Services
Comprehensive Alternative Health Care
Call for an appointment
Encinitas

ReproductiveWellness.com
INFERTILITY - "HAVE YOU TRIED I.V.F. & FAILED?" We may be able to help you, naturally!

 www.ReproductiveWellness.com
 619-4HEALTH (443-2584) 

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Homeopathy

Definition / Description: Homeopathy stimulates the body's own defense and immune processes through a system of healing based on the principle of similars. "Like cures like," which means that a substance that can cause certain symptoms in a healthy person can cure similar symptoms in an unhealthy person.



I & E Organics Apothecary, Elizabeth Hess, DiHom
Homeopathic Consultations, On-line Homeopathic Pharmacy. Gurudas flower and gem essences.

Ilan Kuperman, MD & Gail Gluckman, ND
Holistic & Natural Medicine, Mesotherapy, Integrative Pain Management, Homeopathy, Treatment of Acute & Chronic Conditions
San Diego / Encinitas

          www.enjoygoodhealthtoday.com
           760-753-7781

Loftin Integrative Health Services
Comprehensive Alternative Health Care
Call for an appointment
Encinitas

North County Naturopathic Health Care
Effective Natural Treatments For All Ages
Encinitas 

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Integrative Medicine

Definition / Description: Physicians who practice integrative medicine take the "whole person" into consideration (body, mind and spirit), including all aspects of one's lifestyle. Combined, these factors have an influence on health, wellness and disease. Both conventional and alternative therapies may be used, although there is an emphasis on natural, less invasive procedures whenever possible.


Loftin Integrative Health Services
Comprehensive Alternative Health Care
Call for an appointment
Encinitas

HealthWalk

INSTITUTE FOR SPECIALIZED MEDICINE
Traditional and alternative therapy for arthritis and autoimmune diseases. 12865 Pointe Del Mar Way #130, Del Mar

     

Please also see the M.D.s/Physicians -Integrative Medicine section

Iridologists

Bernard Jensen International
Your Iridology & Nutrition Headquarters.

www.bernardjensen.com
 760-471-9977

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Lymphatic Health & Therapy

Definition / Description: Lymphatic drainage is a therapeutic massage technique designed to influence the flow of lymphatic fluid, enabling the body to cleanse itself of trapped toxins and relieve water retention.


Cove Wellness, Detox Spa of La Jolla
Unsurpassed Liver, Lymphatic & Colon Therapies...Cellulite Reduction.
17 Years in La Jolla

           www.detoxspaoflajolla.com 
          858-551-9228



In Rhythm
Caterina Leu, certified HHP, LLCC
Massage, Biodynamic Bodywork and Craniosacral Therapy, Reiki and Lymphatic Drainage.  Del Mar

Living Water Rejuvenation Center
Colon Therapy, Lymphatic Therapy, Ion Foot Spa
I-ACT Certified Instructor, 3 generations, Over 60 yrs. experience. 
4 Locations

San Diego Lymphedema Care Specialists
Linda Husar, CLT. Lymphedema Therapy in a caring environment.
San Diego

Veronica L. MacKay. M.S., H.H.P.
Lymphatic Drainage, Energized Air, ATP Induction, Nutritional Coaching
Carlsbad

Massage
- Find your area below (North County Coastal, North County Inland, Metro/South Coastal, East County, or Mobile/In Home Massage) 

Massage - North County Coastal

Definition/Description: Massage is a hands-on technique that has been shown to reduce the effects of stress and enhance feelings of relaxation and well-being through the reduction of cortisol. There are many different types of massage in which certified massage therapists may be trained.



Acupuncture & Massage of Oceanside
Pain Relief, Relaxation, Rehabilitation & Health.
701 Seagaze Drive, Suite B / Oceanside

Alexander's Deep Muscle Therapy
Holistic Health Practitioner
Myofascial & Neuromuscular Therapy
Solana Beach

            www.alexandersdeepmuscletherapy.com
            858-775-3013



Bodysolutions
Affordable "Structural Massage". Change w/ lasting results for posture & pain. Hellerwork & Rolfing. Michael & Sita Mitchell H.H.P.
731 S Hwy. #22, Solana Beach

Holistic Traditions Acupuncture and Massage Therapy Clinic
Therapeutic Massage, Cold Laser Therapy and All Natural Skin Care.
470 Nautilus St. Ste. 201 / La Jolla

In Rhythm
Caterina Leu , certified HHP, LLCC
Massage, Biodynamic Bodywork and Craniosacral Therapy, Reiki and Lymphatic Drainage.
Del Mar

Living Water Rejuvenation Center
25+ years Electrolymphatic, Massage, Acute Therapy
4 Locations

Loftin Integrative Health Services
Comprehensive Alternative Health Care
Call for an appointment
Encinitas

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Massage - North County Inland

Acupuncture & Healing Arts Center
Acupuncture, Massage, Herbs & Nutrition with Carolyn Pole, L.Ac. 
350 West 9th Ave., Suite 102 / Escondido

Living Water Rejuvenation Center
25+ years Electrolymphatic, Massage, Acute Therapy
4 Locations

Seibert Chiropractic & Massage
Available: deep tissue, myofascial release, and Swedish massage.
12344 Oak Knoll Road. Ste. A, Poway

 858-679-3777 

Therapeutic Bodywork
Nationally certified massage therapist specializing in deep tissue, Swedish, pregnancy massage and somato emotional integration. Marjeanne Estes, LMT
11650 Iberia Place, Ste. 135, Rancho Bernardo

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Massage - Metro / South Coastal

Alternative Health Associates
TMJ, Neck & Back Pain, Neuromuscular Massage, Cranio-sacral Therapy Sheldon Finn, H.H.P., NCBTMB
Clairemont

           www.SheldonHHP.com
           619-742-2506



AtlasPROfilax of San Diego
Treatment relieves most symptoms PERMANENTLY in only ONE visit!
Jeff St. Onge

            www.atlasprofilax.ch
            619-701-5105



Bodhi Massage & Bodywork Center
Deep tissue, Injury, Relaxation.

Chair Massage @ Whole Foods Every Day!
La Jolla, Mon-Thurs 11-7, Fri-Sun 12-6
Hillcrest, Mon-Fri 4-8, Sat & Sun 2-6
$1.00 per Minute  Walk Ins Welcome! 

            wholefoodsmassage@yahoo.com     



Chiropractic Connection
Chiropractic, Acupuncture, Herbal Therapy
Therapeutic & Deep Tissue Massage
San Diego

GAIA Day Spa
Our highly experienced massage therapists offer Therapeutic, Deep Tissue, Maternity, Swedish, and Warm Stone Massage.
1299 Prospect Street / La Jolla

www.gaiadayspa.com
 858-456-8797 

Holistic Traditions Acupuncture and Massage Therapy Clinic
Therapeutic Massage, Cold Laser Therapy and All Natural Skin Care.
470 Nautilus St. Ste. 201 / La Jolla

Rajam Roose, H.H.P.
Specializing in Injury Therapy and Stress Related Pain Relief Since 1999.

ZEN Sanctuary
Acupuncture, Massage, Skincare. Complete relaxation - All Natural - Peace. San Diego

           www.zensanctuary.com 
           619-269-9322


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Massage - East County

Myra Thompson-Bull , LAc
Massage, acupuncture, herbs, oriental medicine. Alpine

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Massage - Mobile/On-Site

Veronica A. Raggio - Mobile Massage Service
Relieve stress, muscle tension, enhance immunity, improve circulation and joint flexibility. In Home Massage Service.

 619-884-1040

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Massage Supplies

Natura Massage
Eco-friendly massage and spa supplies. Furniture, linens, oils, lotions & more. San Diego

 www.naturamassage.com
 858-205-4624

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Meditation

Please see the Mind & Spirit section in the main directory

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Nail Salons & Care

Natural | Organic Nail Care
Worry-free spa pedicures & manicures using safer & healthier products.
Poway

          www.NaturalNailLady.com
          619-206-6446
                 


Reflexology & Natural Nails By Sabrina Cox
Pedicures & Manicures to pamper you with a therapeutic touch.
3910 Normal Street, Suite C, Hillcrest

          www.feedthesole.com
          619-316-5292
                 

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Natural Childbirth & Reproductive Health 

Please see the Children, Pregnancy & Family section in the main directory

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Naturopathic Doctors

Definition / Description: A naturopathic doctor, ND, has completed four years of a graduate level, federally accredited medical program specializing in alternative and complementary medicine and has passed a national licensing board exam. An ND integrates traditional natural therapeutics, including botanical medicine, homeopathy, hydrotherapy, and physical medicine with modern scientific medical diagnostic, science and standards of care. As of 2005, licensed naturopathic doctors have been recognized as primary-care doctors.


Dr. Austin, Kelly N.D.
Primary Care Physician & vitamin shots. Bioidentical Hormone Replacement, IV therapy, acupuncture, weight loss. Rancho Bernardo

Bloom Natural Health
A Center for Healthy Aging & Breast Health. Achieve Balance & Beauty.
Encinitas/Sorrento Valley

           www.bloomnaturalhealth.com
           760-230-4982

Gail Gluckman, ND
Holistic & Natural Medicine, Mesotherapy, Integrative Pain Management, Homeopathy, Treatment of Acute & Chronic Conditions
San Diego / Encinitas


            www.enjoygoodhealthtoday.com
            760-753-7781

La Jolla Whole Health
Dr. Mark Stengler, N.D. over 15 yrs exp.
Weight Loss, High Cholesterol, PMS, Bioidentical Hormone Replacement

North County Naturopathic Health Care
Effective Natural Treatments For All Ages
Encinitas 

Ocean Pacific Integrative Health Center
Dr. Kelly Cohn - Dr. Abida Zohal Wali
3257 Camino De Los Coches, Suite 203
Carlsbad

          619-528-8594

San Diego Natural Medicine
Dr. Kannamma Kannan, BHMS, CCH, ND.
Naturopathy & Homeopathy For All Ages. 

Synchronicity Health Centre
Family Practice - holistic approach, natural treatments, Fatigue, Depression, Allergies, Insomnia, and much more. Encinitas

Vitalia Natural Medicine

Dr. Darcy Yent ND, LAc.
Naturopathic and Chinese Medicine
3636 Fourth Avenue, Suite 210 San Diego 92103

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Neurofeedback Training

Alternative Health and Healing Org.
Achieve Your Peak Performance with a unique combination of professional coaching & the most advanced neurofeedback technology. Create a Life you Love! Encinitas

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Nutrition & Nutritionists

Definition / Description: You may have heard the phrase "Let food be your medicine." Almost every health condition can be helped and/or prevented with good nutrition. A nutritionist can also help with issues such as weight loss, food allergies, athletic fitness, increasing energy levels, and achieving overall optimal vitality.

Bloom Nutrition
Individualized Nutrition Programs. Learn to eat for optimal health.
Encinitas

 www.bloomnutrition.com
 619-347-5264

Christine's Cleanse Corner, Inc.
Nutritional & Cleanse Products & Info
San Diego

www.TransformYourHealth.com
 858-673-0224

Tara Coleman
Weight Loss - Sports Nutrition - Wellness
Meal Planning - Nutrition Seminars

Colon Cleanse & Detox Center
Colon Hydrotherapy, Nutritional Counseling
San Marcos

cooking with sorrel
Eating right never tasted so good! Gluten-free, Raw, Vegan & Vegetarian
San Diego

Inside-Out Natural Healing and Esthetic Center, Inc.
Nutrition Response Testing analyzes the body's physical & nutritional needs; NRT communicates with the autonomic nervous system to determine the root cause of health problems rather than band-aid the symptoms.

 760-721-4000

Perk Up!
Weight Loss, Nutrition classes, Body Composition Analysis, Private Nutrition Counseling, Stress Reduction.  And much more!
Sue Dieffenbach, RN, MS, CCN
Certified Clinical Nutritionist
Poway, CA

Price-Pottenger Nutrition Foundation
Ongoing classes on nutrition, natural healing, and food preparation. Non-profit educational resource disseminating reliabe, unbiased information for 55 years.

 www.ppnf.org
 619-462-7600

San Diego Center for Integrative Medicine
Customized nutritional counseling.
Understand how your metabolism works.
San Diego

 www.drjosephaiello.com
 619-670-8028

The Wellness Box
Nutrition and Lifestyle Counseling. Increase Your Energy and Reduce Cravings. Rancho Santa Fe

 http://thewellnessbox.com
 858-337-4217

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Oriental Medicine

Definition / Description: Oriental medicine includes many different therapies such as acupuncture, herbs, bodywork, excercise and diet.



Myra Thompson-Bull, LAc
Oriental medicine, acupuncture, herbs, massage
Alpine

          myranjm@cox.net
          619-445-3167
                 


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Osteopathy

Definition / Description: This system of medical care seeks to treat the whole person, not just the symptoms. Osteopathy promotes healthy functioning by correcting the mechanical imbalances within and between the structures of the body.



Mary Anne Morelli Haskell, D.O.
Optimizing health for children using unique, preventative, corrective osteopathic care, so important to early life and developement.
Coronado

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Pharmacies - Integrative

Pharmaca Integrative Pharmacy
We are a full service Pharmacy, filling your Rx and natural remedy needs.
La Jolla

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Physicians/M.D.s - Integrative Medicine

Ayurvedic Integrated Wellness
Holistic Physician, Parmela Sawhney, M.D.
1222 1st St., Coronado

 www.AyurvedicIntegrated.com
 619-435-4488

Full Spectrum Health Integrative Medicine Center
K.M. Hedayat, MD
Individualized medical care, adults/children
San Diego

Ilan Kuperman, MD
Holistic & Natural Medicine, Mesotherapy, Integrative Pain Management, Homeopathy, Treatment of Acute & Chronic Conditions.
San Diego / Encinitas

        www.enjoygoodhealthtoday.com
         760-753-7781

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Reflexology

Definition / Description: Reflexology is an ancient hands-on healing art that uses pressure point massage (usually on the feet, but also on the hands and ears) to promote healing and balance in the body. The main premise is that each part of the body is interconnected through the nervous system to the hands and the feet.


Reflexology & Natural Nails By Sabrina Cox
A healthy alternative! A hands on approach to your health & wellbeing.
3910 Normal Street, Suite C, Hillcrest

          www.feedthesole.com
          619-316-5292
                 


Sole-to-Soul Reflexology / Ariel Talmor
Holistic foot Reflexology & Intuitive Healing.
Please See Website for Special Offer.
San Diego

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Reiki

Definition / Description: Reiki means "universal life-force energy." It is a gentle, hands-on, healing technique used to restore and balance the body's life-force energy to heal emotional, spiritual and physical pain. Reiki is used for the healing of animals as well as people.


A Lady's Reiki
~Cynthia Haney, Reiki Practitioner
Flexible hours, including evenings & weekends for your convenience. Please ask about Senior Discount.
San Diego

           858-565-8638


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Reproductive Health & Natural Childbirth 

Please see the Children, Pregnancy & Family section in the main directory

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Residential Care 

Sunshine Care Alzheimers/Dementia Homes
Personalized care & the comforts of home. Fruits & vegetables from our organically farmed fields, orchards & greenhouse are used in our healthy menu.  Poway

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Retreats

See the Recreation, Travel, and Get-Aways heading within the main directory index

If you are looking for a space to host a retreat, please see the Space Rental section below

Rock Climbing

Mesa Rim Climbing and Fitness Center
52' Heights ~ 30,000 sq' Premier Climbing ~ Bouldering ~ Top Rope ~ Lead Climbing. 10110 Mesa Rim Road, San Diego 92121

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Rolfing

Definition / Description: Rolfing reorganizes and balances the myofascial system with respect to the gravitational field. It releases chronic and acute fascial strains and tissue memory that result from poor posture imbalances as well as physical and emotional trauma.


Bodysolutions
Bad Posture? Pain? Out of Shape?
Transform your body w/Hellerwork/Rolfing 
Michael Mitchell H.H.P.

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Sandplay Technique

Vitality College of Healing Arts
State-Approved Certification Programs
HHP~Massage Therapist~Yoga Instructor
Reflexology~Hypnotherapy and More
Carlsbad

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Schools, Colleges, & Training Programs

EgoscueUniversity.com
An online curriculum accessible worldwide to learn the leading brand of posture therapy. San Diego

Luminous Body ~ Integral School of Energy Medicine
Certification programs teaching the principles of healing using the body's energies to release old emotional patterns and align the human energy fields for health, prosperity and personal achievement.
Encinitas/Santa Cruz

 www.luminousbody.org
 760-271-4820

Natural Healing Institute
Healing Events & Professional License & Certificate Programs. Encinitas

San Diego College of Ayurveda
Learn Ayurveda Massage, Healing Therapies

Vitality College of Healing Arts
State-Approved Certification Programs
HHP~Massage Therapist~Yoga Instructor
Reflexology~Hypnotherapy and More
Carlsbad

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Skin Care, Natural

Definition / Description: About 70% of what you put on your skin is absorbed into your body, which is reason enough to go organic. Products using naturally derived, certified organic ingredients are gentler and safer for you, your family and for the environment. In addition, consider using cruelty-free products that do not contain animal ingredients and have not been tested on animals.

Ancient Herbal Secrets
Formulas for Health, Beauty & Longevity
San Diego

Detox Spa of La Jolla
Unsurpassed Organic Lymphatic Oxygen Facials & Permanent Cellulite Reduction.
17 Years in La Jolla

 www.detoxspaoflajolla.com
 858-551-9228

GAIA Day Spa
San Diego's award winning spa for organic skin care, body treatments & massage. Enjoy skin care products and refining treatments using organic fruits, flowers and herbs. 1299 Prospect Street / La Jolla

www.gaiadayspa.com
 858-456-8797 

Ganeshi
Organic herbs and skin care products from the Amazon produced in a sustainable way. Products for health enhancing and weight loss.

 www.healthandbeautyganeshi.com

 Miessence Certified Organics
The first Certified Organic skin care and natural mineral cosmetics line in the world that is actually certified to food grade standards.  Cold processed so nutrients are intact.  No synthetic chemicals or preservatives.  For more information or to shop please call or visit the link below:

Pharmaca Integrative Pharmacy
We are a full service Pharmacy, filling your Rx and natural remedy needs.
La Jolla

Terressentials
America's finest USDA certified organic artisan-crafted personal care products! Genuine organics for smart people!

Youthful Skin SPA Line
Ayurvedic botanicals and pure essential oils in an organic natural base. Beneficial for both men and women.

ZEN Sanctuary
Acupuncture, Massage, Skincare. Complete relaxation - All Natural - Peace. San Diego

           www.zensanctuary.com 
           619-269-9322


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SPA GUIDE   San Diego

This section features Day Spas and Destination spas that use natural and holistic treatments for the ultimate in renewal and rejuvenation.



A Better Balanced Body
132 Europa Street
Encinitas, CA 92024
 760-753-8464
 www.abetterbalancedbody.com
Open: Mon - Fri: 9 - 7
           Sat & Sun: 10 - 5

We are a wellness spa that specializes in results through natural, organic skin care, hair care, massage and nutrition. Our goal is to provide the best in customer satisfaction with our services.
Signature treatments include:
Advanced Signature Facial using ultrasound to penetrate organic products below the dermis.
4 Treatment Rooms/Lunch option on-site/Overnight accommodations on-site/$

Birdie Day Spa
7736 Fay Avenue, Suite 102
La Jolla, CA 92037
 858-459-4965 
 www.birdiedayspa.com
Open: Monday - Saturday

We believe our clients deserve sincere clinical esthetics and holistic attention to fit their lifestyle. We custom-make treatments for you based on your current and lasting needs.
Signature treatments include:
Facials, massages, Reflexology, natural chemical peels, and mineral makeup services tailored through individual analysis.
Amenities: 2 Treatment Rooms/$$

GAIA Day Spa
1299 Prospect Street
La Jolla, CA 92037
 858-456-8797 
www.gaiadayspa.com
Open 7 Days

San Diego's award winning spa for organic skin care, body treatments and massage. Find unique "green" lifestyle gifts and personal care treats in our spa boutique.
Signature treatments include:
GAIA Organic Facial, Ultra-Refining Facial, Banya and Massage, Vichy Rain Chamber and Thai Luk Pra.
Amenities: 8 Treatment Rooms, Steam Room/Sauna, Lunch option on-site

ZEN Sanctuary
4183 Adams Ave.
San Diego, CA 92142
 619-269-9322 
 www.zensanctuary.com
Open: Monday - Saturday: 10 - 6:30
           Sunday: 12 noon - 4:30

ZEN Sanctuary is a place of complete relaxation. The freshest all natural herbs and herbal remedies are combined with the best therapeutic massage, acupuncture, Chinese herbs and skincare to help people reach the most complete balanced self they can achieve. Come into ZEN and enjoy sparkling spring water or refreshing herbal tea. You'll be glad you treated yourself to better health.  
Amenities: 4 Treatment Rooms/Lunch/$$


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Stress Management

Definition / Description: Consider non-medical approaches to managing stress, such as: excercise, meditatioin, yoga, spa therapy and aromatherapy.

Ancient Herbal Secrets
Formulas for Health, Beauty & Longevity
San Diego

Loftin Integrative Health Services
Comprehensive Alternative Health Care
Call for an appointment
Encinitas

 Reflect Outdoor Balm SPF 15
Natural Minerals reflect UV rays, and Beta carotene prevents skin damage caused by the elements. Also includes Vitamin E and Organic Shea Butter to protect the skin from premature aging. No PABA, parabens, or any synthetic chemicals. Order online or Call:

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Structural Integration Bodywork

 KMI - Kinesis Myofascial Integration
      Sandra Hayner, Adv. Practitioner
For posture, performance, flexibility, injury prevention, & pain relief.

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Sunscreen/Sunblock

 Reflect Outdoor Balm SPF 15
Natural Minerals reflect UV rays, and Beta carotene prevents skin damage caused by the elements. Also includes Vitamin E and Organic Shea Butter to protect the skin from premature aging. No PABA, parabens, or any synthetic chemicals. Order online or Call:

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Supplements

HealthForce Nutritionals
"Nutrition the Way Nature Intended" 100% raw, vegan, whole-food supplements. Hard-core, high-potency superfoods.

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Thermal Imaging

Definition / Description: Digital Infrared Thermal Imaging (DITI), also known as Thermography, is the latest, state-of-the-art "healthful" approach to disease detection and prevention by mapping & measuring thermal patterns of the body. Thermography offers a unique and proven method of detecting, monitoring, and evaluating a number of disease and physical injuries (e.g., Breast Cancer, Inflammation & Unexplained Pain, etc.). This imaging procedure is safe, non-invasive, painless and radiation-free.



Breast Health & Wellness Centers
Thermographic Imaging. Radiation-Free Health & Risk Assessments. Educational Forums & Trainings. Appt/Info

           www.BreastHealthandWellness.com
           760-306-0748

HealthWalk
A Holistic Integrative Wellness Center. FDA Approved Thermography Center. North County Coastal 

Thermomed ~ Thermography
Digital Infrared Thermal Imaging. Mobile Clinics Available - call for info. 

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Vitamins, Minerals & Supplements

Frutaiga
Frutaiga contains Rodiola Rosea and Aralia Mandshurica.  It has 300 mgs of active ingredient per ounce, guaranteed!  It has over 70 active compounds that fight stress and fatigue, and enhance memory, sexual vitality, and the immune system.  The results are backed by decades of scientific research.  Experts say Frutaiga is "the best product to be introduced to the health and wellness industry in 20 years."    

HealthForce Nutritionals
"Nutrition the Way Nature Intended" 100% raw, vegan, whole-food supplements. Hard-core, high-potency superfoods.

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Weight Loss

Dr. Joseph Aiello ~ San Diego Center for Integrative Medicine
Natural weight loss using HCG. Nutritionist on staff.
San Diego

Tara Coleman
Weight Loss - Sports Nutrition - Wellness
Meal Planning - Nutrition Seminars

Frutaiga
Drop Weight and Cellulite.  Frutaiga is the world's first guaranteed potency beverage and its ingredients come from some of the most remote areas of the world.  This formulation is scientifically proven through 40 years of research.  Also improves mental, physical and sexual vitality.  To order product and for more information: 

Ilan Kuperman, MD & Gail Gluckman, ND
Holistic & Natural Medicine, Mesotherapy, Integrative Pain Management, Homeopathy, Treatment of Acute & Chronic Conditions
San Diego / Encinitas

          www.enjoygoodhealthtoday.com
           760-753-7781

La Jolla Whole Health
Dr. Mark Stengler, N.D. over 15 yrs exp.
Weight Loss, High Cholesterol, PMS, Bioidentical Hormone Replacement

Loftin Integrative Health Services
Comprehensive Alternative Health Care
530 Lomas Santa Fe - Suite B
Solana Beach, CA 92075

Vitalia Natural Medicine
Naturopathic & Homeopathic Medicine
2750 Roosevelt Steet / Carlsbad 92008 

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Women's Health

Dr. Austin, Kelly N.D.
Primary Care Physician & vitamin shots. Bioidentical Hormone Replacement, IV therapy, acupuncture, weight loss. Rancho Bernardo

Bloom Natural Health
A Center for Healthy Aging & Breast Health. Achieve Balance & Beauty.
Encinitas/Sorrento Valley

           www.bloomnaturalhealth.com
           760-230-4982

Breast Health & Wellness Centers
Thermographic Imaging. Radiation-Free Health & Risk Assessments. Educational Forums & Trainings. Appt/Info

           www.BreastHealthandWellness.com
           760-306-0748

Malinda Gibbons-Gwyn, L.Ac.
Acupuncture, Maya Abdominal Massage, Fertility,
Abdominal Adhesions, Urinary Leakage, PMS

Inside-Out Natural Healing and Health Link Medical Centers
Expert in bioidentical hormones & Neurotransmitter testing/treatment. SottoPelle pellet therapy is the most effective bioidentical hormone replacement treatment available. Treating PMS/Menopause for over a decade.

 www.SottoPelleTherapy.com
 760-721-4000

Life Coaching with Kay  
Awaken your true potential, & create the life you want to live. Career dreams, spiritual path, body image & more!
Kay Richardson, MA, Certified Life Coach

Middle Ranch West
A Retreat Center for Women Touched by Cancer. Contact us for more information. Valley Center

North County Naturopathic Health Care
Effective Natural Treatments For All Ages
Encinitas 

San Marcos Acupuncture Clinic & Wellness Center
Acupuncture, Herbs, Holistic Medicine, Pediatric, Women's Health, Family Care, Pain Mangement, Weight Loss, Nutrition, Tuina-massage, Yoga, Tai-Chi, Qi-Gong. 1582 West San Marcos Blvd. Suite 101B, San Marcos
          
           www.SanMarcosAcupunctureCenter.com
           760-891-0900



Thermomed ~ Thermography
Digital Infrared Thermal Imaging. Mobile Clinics Available - call for info. 

Vitalia Natural Medicine
Naturopathic & Homeopathic Medicine
2750 Roosevelt Street / Carlsbad 92008

The Wellness Box
Nutrition and Lifestyle Counseling. Increase Your Energy and Reduce Cravings. Rancho Santa Fe

 http://thewellnessbox.com
 858-337-4217

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Yoga Clothing & Products

The Coffee Bag Chick
"Bags good for the earth & for life!"

SPLAFF INC.
Footwear, bags, belts, yoga props, & accessories made from natural hemp fabrics, recycled tires, and used bicycle inner tubes. Vegan, cruelty-free, and 100% environmental.

www.splaff.com
619-221-9199 

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Yoga Studios & Classes are listed below by area 

For Prenatal Yoga and Mommy & Me classes, please see the Children, Pets, Pregnancy & Family section »

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Yoga Studios & Classes - North County Coastal

Bodacious Living Yoga Studio & Boutique
Yoga, Meditation, Dance & More!
Carlsbad

Inner Strength Yoga & Healing Center
Classes, Teacher Training, Workshops, Reiki
Oceanside/Carlsbad - Just North of 78 Freeway

Synergy Yoga Center - Peri Ness, Founder
Meditative yet dynamic Hatha Yoga Classes. 10-Day Intensive Retreat. Prenatal & Kids' Yoga also available.com
957 2nd St., Encinitas

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Yoga Studios & Classes - Metro / South Coastal

Conscious Movements
Holistic Fitness Training designed specifically for women. Learn to embrace and move with the cycles of your body.
San Diego

Four Seasons Yoga
Clean, peaceful studio, Advanced classes.
Very warm community. Between 5 & 805.

Yoga with Mary
Feel Better Naturally! Gentle Flow All Levels
2035 Cypress Ave, San Diego

 619-255-2653

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Yoga Studios & Classes - North County Inland

Hana Holistic Healing Body & Brain Holistic Yoga
Bring Hope and Dreams to Your Life. 330 West Felicita Ave, C-11
Escondido

 www.bodynbrain.com
 760-839-3155

Mesa Rim Climbing and Fitness Center
Studio Quality Yoga. Professional Hands on Instruction
10110 Mesa Rim Road, San Diego 92121

Rancho Bernardo Yoga
17090 Bernardo Center Dr., Ste 126

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Yoga Studios & Classes - East County

Bikram's Yoga El Cajon

www.BikramYogaElCajon.com
619-401-YOGA

Body Awareness Yoga Center
Kripalu Yoga and Body Awareness Yoga. Nancy Sanks, ERYT500
9939 Maine Ave. Lakeside, CA 92040

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Yoga Teacher Training & Education

Vitality College of Healing Arts
State-Approved Certification Programs
HHP~Massage Therapist~Yoga Instructor
Reflexology~Hypnotherapy and More
6353 El Camino Real, Suite B
Carlsbad

Yoga Education Society (Y.E.S.)
A dynamic group of yoga teachers, studio owners and teacher training programs. The Y.E.S. mission is to provide and promote education about the practice and teaching of yoga.

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